About Terrava

Dedicated to transforming lives through evidence-based nutrition and personalised meal planning in Cyprus.

Our Story

Terrava was founded with a simple yet powerful mission: to make healthy, sustainable weight loss accessible to everyone in Cyprus. We recognised that traditional diet approaches often fail because they don't account for individual needs, preferences, and lifestyles.

Our team of qualified nutritionists and health professionals came together to create a different approach - one that focuses on personalised meal planning, evidence-based nutrition science, and ongoing support to ensure lasting results.

Since our establishment, we've helped hundreds of clients achieve their health goals through our comprehensive programmes, and we continue to evolve our methods based on the latest nutritional research.

Healthy lifestyle consultation

Our Mission & Values

The principles that guide everything we do

Personalised Approach

Every individual is unique, and so should be their nutrition plan. We tailor our services to fit your specific needs, preferences, and lifestyle.

Evidence-Based

Our recommendations are grounded in scientific research and proven nutritional principles, not fad diets or quick fixes.

Sustainable Results

We focus on creating lasting lifestyle changes rather than temporary solutions, ensuring long-term health and wellness.

Our Mission

To empower individuals in Cyprus to achieve sustainable weight loss and optimal health through personalised nutrition guidance, evidence-based meal planning, and ongoing support that fits seamlessly into their daily lives.

Our Expert Team

Qualified professionals dedicated to your success

Senior Nutritionist

Dr. Maria Konstantinou

Lead Nutritionist

PhD in Nutritional Sciences with over 15 years of experience in clinical nutrition and weight management.

Nutrition Consultant

Andreas Georgiou

Senior Nutrition Consultant

Registered Dietitian specialising in sports nutrition and metabolic health with a focus on sustainable lifestyle changes.

Wellness Coach

Elena Papadopoulos

Wellness Coach

Certified wellness coach and nutritional therapist with expertise in behavioural change and habit formation.

Our Achievements

Recognition and milestones that define our commitment to excellence

Certified Excellence

All our nutritionists hold professional certifications and continue their education to stay current with the latest research.

Client Success

Hundreds of satisfied clients who have achieved their weight loss goals and maintained healthy lifestyles.

Local Expertise

Deep understanding of Cyprus's food culture and local ingredients to create practical, enjoyable meal plans.

Proven Results

Evidence-based approach with measurable outcomes and long-term success tracking for our clients.

Ready to Work with Our Team?

Let our experienced nutritionists help you achieve your health goals with a personalised approach that works for your lifestyle.